We’re joined by current University of Essex students, Catherine and Veronica, to discuss how they have coped with stress and adapted to change whilst at University. Many students experience symptoms of stress so it’s important to know where to find advice and resources that are out there to support you whilst in education, and in the future. This episode will signpost you to lots of helpful stress busting tools that will positively boost youreducational journey.
Where to get help and stress management:
Resources to support students:
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