Stress Busting for Students

Episode 2 June 03, 2021 00:26:55
Stress Busting for Students
Understanding University, the Ultimate Uni Podcast
Stress Busting for Students

Jun 03 2021 | 00:26:55

/

Show Notes

We’re joined by current University of Essex students, Catherine and Veronica, to discuss how they have coped with stress and adapted to change whilst at University. Many students experience symptoms of stress so it’s important to know where to find advice and resources that are out there to support you whilst in education, and in the future. This episode will signpost you to lots of helpful stress busting tools that will positively boost youreducational journey.

Where to get help and stress management:

Resources to support students:

Other Episodes

Episode 20

December 01, 2023 00:19:54
Episode Cover

In The Spotlight: Care Experienced Students

This is the first of 3 bite size episodes focussing on students from particularly underrepresented groups at university. In today’s episode, we speak to...

Listen

Episode 0

June 03, 2021 00:01:18
Episode Cover

Understanding University, the Ultimate Uni Podcast Trailer

For students in school, college or sixth form, their teachers, parents, carers and guardians, 'Understanding University, the Ultimate Uni Podcast' is here to help...

Listen

Episode 1

June 03, 2021 00:28:38
Episode Cover

Exploring Your Future Pathway

In this episode, we discuss a variety of different pathways for students finishing college or sixth form and how they can get motivated to...

Listen