Mental Health Matters

Episode 16 November 03, 2021 00:40:47
Mental Health Matters
Understanding University, the Ultimate Uni Podcast
Mental Health Matters

Nov 03 2021 | 00:40:47

/

Show Notes

Having positive wellbeing is always important, regardless of what stage of life you are in. Student life has its challenges, so we want to provide you with tips for improving and maintaining your mental health, and knowing what to do if you need a bit of extra help.

Thomas shares his role as part of the Student Wellbeing and Inclusivity Service, while Student Ambassadors, Dominika and Karen, discuss their experiences of using the University’s services and support.

Other Episodes

Episode 20

December 01, 2023 00:19:54
Episode Cover

In The Spotlight: Care Experienced Students

This is the first of 3 bite size episodes focussing on students from particularly underrepresented groups at university. In today’s episode, we speak to...

Listen

Episode 13

October 14, 2021 00:29:52
Episode Cover

Make the most of an Open Day

Open Days are a fantastic opportunity for you to find your university. Recruitment Events Officer, Rosanna, and current student, Diego, provide all their Open...

Listen

Episode 11

June 30, 2021 00:28:06
Episode Cover

Parent and Guardian Questions Answered

When it comes to university, we know that students, parents and guardians have thousands of questions on their minds and sometimes it might be...

Listen