Having positive wellbeing is always important, regardless of what stage of life you are in. Student life has its challenges, so we want to provide you with tips for improving and maintaining your mental health, and knowing what to do if you need a bit of extra help.
Thomas shares his role as part of the Student Wellbeing and Inclusivity Service, while Student Ambassadors, Dominika and Karen, discuss their experiences of using the University’s services and support.
We’re joined by current University of Essex students, Catherine and Veronica, to discuss how they have coped with stress and adapted to change whilst...
In this episode, we discuss a variety of different pathways for students finishing college or sixth form and how they can get motivated to...
Dedicated to adults who are interested in returning to learning, we speak to current adult learner Abi and tutor from ACL Essex Matt, who...
