Having positive wellbeing is always important, regardless of what stage of life you are in. Student life has its challenges, so we want to provide you with tips for improving and maintaining your mental health, and knowing what to do if you need a bit of extra help.
Thomas shares his role as part of the Student Wellbeing and Inclusivity Service, while Student Ambassadors, Dominika and Karen, discuss their experiences of using the University’s services and support.
Ever wondered what the difference is between your teachers at school or college, compared to a lecturer at university? Dr Mike Rogerson, lecturer in...
We’re joined by current University of Essex students, Catherine and Veronica, to discuss how they have coped with stress and adapted to change whilst...
Most university students’ first experience of moving out is when they go to university but many other students decide to stay at home and...